Up or Down?

Ok so the title was going to be about focus again but I thought I’ve used that before so feeling-low-670x402would try something new. I’m feeling a bit down. I had a bit of a not reprimand but just a feeling of screwing up when I sent out an advertising for my writing workshops on a new email group I’m part of. It left me a bit low. Also we are having our first long time Airbnb guests after the hard work guests of a couple of weeks ago. I am feeling apprehensive.

I was giving myself a talking to whilst out walking the dog this morning. I was telling myself that we have had way too many lovely guests so why am I letting one 3 night stay discombobulate me so much? And also with this reprimand regarding advertising – why am I letting it get to me when I have so many people supporting me and this whole writing workshops stuff is growing so fast? Then I remembered something a friend had said to me the-curious-paradox-is-that-when-i-accept-myself-just-as-i-am-then-i-can-change-carl-rogersages ago about how much easier it is to get down about something than up. The analogy was of someone standing on a chair and someone else reaches up to them and of how it is much easier for someone to pull the other person down off the chair than it is for the one on the chair to pull someone up. Down is an easier place to go.

In our well-being group yesterday one of the things that came out of my facilitating for me was that we have to all be our own cheerleaders. It is great to have other people rooting for us and we do need that mightily but if we do not have that self-belief then no amount of others cheering us on will ever get us anywhere. Yes to get to where I am now with Barefoot At The Kitchen Table I have needed a host of people to encourage me from my lovely friend Penny, to Theresa at Canolfan Dewi Sant Centre for booking me in the first place, to Clara and her business coaching, to Mark walking me to do things at Gwrych Castle, to the lovely people who come every week to my workshops. I needed all of those to get me to here but if I had just said to Theresa “great idea and I’ll think about it” I could still be here thinking about it. If after talking with Clara I had not then done anything about it I would still be sitting here thinking. And so on and so forth. I have now got an opportunity to go on local radio, to work in a local arts and community centre, to discuss ideas for working in a local hotel, and more. Even from making a mistake with advertising on this new emailing group too soon has meant I have learned something – but also have 2 people who are interested in coming along. Nothing wasted.

l395675541Oh I’ve just given myself the pep talk I should have earlier on 🙂 I do need to remember that I am a writer and that is how I think. I love walking with the dog and talking to God as I go but actually when it comes to sorting out life, etc then I do need to write. Which brings me to the question of that self-belief but also self-knowledge. We all have to know how we can problem solve that works best for us as individuals. If I walk and talk and think I get somewhere but when I write I get answers. For other people it is the other way round. But again this comes from self-belief. In fact I walked out of a craft day put on by a lovely new friend of mine, Dee of Poke the Muse, because it was craft based rather than writing based and I couldn’t figure out what I was doing.

And now I feel confident in who I am. I’ll make mistakes because I often think too fast but then I would rather have made mistakes and learned than never to have tried at all.

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Are You Willing To Be Filled?

Well there were repercussions from the Airbnb guests that I mentioned in my last post. They wrote a very damming review about their stay. Needless to say it really upset me. I think I was still feeling vulnerable from their time with us anyway. What upset me most about the review was that most of what they said was not true. Anyway I got on to the community20profile20website20imageAirbnb community forum. Well what an amazing bunch of people. No one made me feel daft for having let them stay and everyone who responded to my post was helpful. Airbnb said that unfortunately they could not take the review down because it didn’t quite break their guidelines. But with the help of the online community from around the world I was able to put up a succinct response to the review which actually, so the community said, took the sting out of the review and gave me the higher ground. And also helped others to see that here was someone just ranting. But it took me a while to potter through all this and come out feeling ok.

Being a well-being writer I of course did my own journaling and explored my thoughts and feelings about what had happened via writing. I realised that I got upset because it was not pen-282604_1280true and I did not like someone saying things that were untrue. As always timing is amazing and I was meeting with my spiritual director and so I told him all this. His response was that we all feel like that, which I sort of know to be true, and that it was ok.

On Monday I was facilitating a writing for well-being group and it came up about the glass half full/glass half empty explanation for pessimist and optimist, when someone said that in an Eastern philosophy (sorry I forget where) they talk about emptying yourself so that you can be filled. So with that thought an optimist would be someone who was happy to be a glass totally empty. But then I thought Jesus talks of us being like streams of living water and of how we need to be constantly emptying ourselves so He can fill us. Very similar philosophy. I can hold on to my half full glass-half-empty-or-half-full-awesomistsglass and oscillate, as most of us do, between feeling like glass is half empty or half full. Or I can go to that total place of letting go where I am happy to give away everything in my glass and wait for the Holy Spirit to fill it.

As I’ve had time to chew this over I have realised that I had to look at the guests from the weekend as ones who did drain me and leave me empty but that then I had a choice what I filled up with. I could have filled up with fear and not ever hosted anyone again unless they were people we knew. I could have filled up with anger and responded from that place both on the response to the review and in a message to the man himself. I could have filled up with hopelessness and just sat and cried. Instead I chose to fill up with forgiveness for the man for being so defensive and so angry, with hope that actually the world is full of some really lovely people who I want to met and I will carry on host and a joy about the world.

Mind you this does not come about by being on my own. The Airbnb Community Forum community-1helped as did various open and honest posts on Facebook from my daughter, from a friend whose total openness about his struggle with his sexuality was amazing, but not just that but the love with which his friends responded. As well as friends I have who are willing to let me be myself and my spiritual director, and my time being able to walk with my dog and think and ponder with God. And also we have just had two Airbnb guests who’ve stayed who have been totally lovely and have reminded me why we do this. So it is by community that we survive and can choose.

So I have to sometimes empty myself and let those who support me, whether I know they are or not, fill me with hope and wisdom and peace. And I do often think when this happens that the Kingdom of God is bigger than just those who profess to be Christians 🙂

Boundaries!!!

boundaries-2Oh I am so rubbish at setting boundaries. I find it so difficult. Maybe I wasn’t taught well as a child? Maybe very few of us get taught how to do it? Anyway it seems that this is the journey I am on at the moment – learning how to set boundaries calmly and firmly without losing it!

This weekend we’ve had those guests staying that really do need boundarying in. This has been a tough weekend. And today I have had to charge them for staining a mattress. And also when I did challenge them he actually, I felt, was quite passive aggressive toward me. Oh man I found it so hard not to be passive aggressive myself back again and not to say “it’s fine” when they offered to pay for the mattress. So yes I did manage to charge them for at least my cleaning time and didn’t lose my temper. But now I am shaking like a leaf and want to cry. I know its silly. Like this is my house, my business, my life, and I have got myself in a boundariespickle being firm to people in my house. But it was so hard.

Mind you I can think of loads of places where I give in and go with people and then try to put my boundaries in later and really screw up and do the whole passive aggressive bit, or even really shout. Actually it isn’t so much their fault, though I may have felt my boundaries have been violated, but sometimes it is because I have not been clear. Too busy people pleasing!!!

With my new venture of facilitating writing workshops I again have to set firm boundaries or I could easily get either carried away and do too much or not be willing to do something because of someone putting me down. I have to work out my life balance. I have things I have to do and things I can do and I have to learn what I can fit into my day and still be me. I need to also find time to write and plan and also just to hang out.

touch-and-emotions-the-role-of-human-contact-in-healing-33-728There are some amazing books out there about setting boundaries – which I have read – but actually it isn’t till you have to set them, and then have opposition to them that you realise how you are. Oh yes it is easy for me to set boundaries whether with the Airbnb rooms (yes we are up to 2 now) or with the writing workshops when people are playing ball with them, or even if they give them a bit of a push but when I say “No that’s it” they affirm me. The Airbnb guest being aggressive toward me upset me. Not because he had done it but because I realise how fragile I am about holding on to my boundaries.

So this weekend was hard work. I made some mistakes with the guests, with my husband, with myself, but I have learned a lot through it. And for me learning is always the greatest thing. I am not perfect but I am always learning. This weekend was good – even if there is now a horrid mess that needs cleaning!!! And loads of washing that need doing!! And guests that are arriving soon. – So why am I posting this? Because I told myself I need to 44bfb75e506e24127aa42088bd617f89publish something on my blog and so I that is also my boundary for me and my writing today.

(Lots of amazing boundary quotes pinched from various places 🙂  )