Give your pain to Jesus

I have just finished reading a really good trilogy, who’s only fault was that each book was 7b2da202b0-281b-4eec-8c63-eb09297dfab97dimg4008-900 pages long. So for the last month I suppose I have been hanging out with these characters and so I am missing them today. The trilogy is The Liveship Traders by Robin Hobb. Well worth giving a month to.

There are many bits where the books really spoke to me. One part is where one of the ships talks about attempting to take his own life. (The ships are made of a wood that makes them alive, able to talk, think, have minds of their own, and have memories of those who have lived and died on them – can’t say much more or it would spoil the books). Anyway the woman talking to him says “how could you hate yourself and the world so much to want to take your life?” And he replies that all he wanted to do was to take the pain away. That really helped me to understand why those we loved took their own lives. It was because the pain was too much. There was nothing we could have done to stop that.

But then later in the book one of the main characters is dealing with the pain of having been raped and it is stopping her from giving herself fully to the man she is meant to be with. Her ship says to her “give me the pain. I will not take the memories of what happened but I will take your pain.” She does wrestle with him about this but eventually gives her pain to him, is able to tell her man about the rape and her heart is more open and able to cope.

I believe this is what Jesus asks of us and what I believe I have done without realising it,

Jesus Christ crown of thorns and nail
From https://www.rhapsodybible.org/the-humanity-of-jesus/

to give the pain of what we have walked through to him. It won’t make those memories go. It won’t make us wary in similar situations. It won’t even “cure” our mental health problems. But it will make us be able to look clearly at what we have gone through and say “this is what happened to me.” I think we are often afraid to give that pain to Jesus because we are afraid that he will take our memories and that what happened to us will not be validated. That if we continue to hold the pain of what we have endured – be it rape, abandonment, seeing someone we love taken from us, and many many more things that escape me at this hour of the morning – then we will keep knowing how awful it was. That if we let go of the pain we may forget a loved one who has gone, forget a incident that actually has made us wiser now, will forget all that we have been through. This is NOT true. Jesus does not want to take our memories. In fact earlier in the story it is revealed that the ship did try to take the memories of one of the main characters but this then stopped him from being able to fully give himself to others. He was holding something back and often that was because he did not want to look at the memory because he was holding both the memory and the pain, and the pain totally overrode everything else – including his judgement of situations.

Giving our pain to Jesus is an on-going thing. Often when we remember things the pain will flair up again so we need to give it again. Very often it is not a once and forever thing. If we have lost someone dear to us through an untimely death there will be many times when the memories of them come with searing pain and that is when we pass on that pain.

Jesus died on the cross to take our pain as much as he did anything else. By taking away cl_after_easter_964813935that pain it gives us resurrection. According to the Anglican and Catholic church calendars we are in that period between Easter and Pentecost and it is a time to reflect on resurrection. I was at a wedding of my dear friend who’s first husband committed suicide and during her talk the vicar said that this was my friend and her new husband’s resurrection time and that it was significant that they were marrying just after Easter. It’s true. She can now give her pain to Jesus, keep her memories of her first husband, but open up into the new life she has said yes to. And yes I weep through writing this because I have my own pain with it too. I can only give my own pain to Jesus again and again. I will still have the memories not only of the times when he was alive and the crazy things we all did together but also the memories of the fateful day and the aftermath of it. But they can be viewed as memories and a constant giving to Jesus of the pain.

“The joy of the Lord is our strength” (Nehemiah 8:10) is not some fully leaping around

joy-post-hein
From http://www.sharefaith.com/blog/2015/04/live-joy-lord/

being happy stuff but a joy that settles deep, pervades one’s whole being and, I believe, comes from knowing that you can give your pain to Jesus, walk free from it, and yet still know what happened. It is a full and rich joy of living free from pain but of a life filled with memories which in turn guide and strengthen your future.

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Spring has arrived

220px-spring_in_stockholm_2016_28229It’s not just the blossom on the trees or the bud of new leaves, the singing of the birds chatting each other up or the primroses appearing, the clocks changing or it feeling warmer. The caravans have started to arrive in the caravan park I walk the dog past and the small animal zoo has opened again. Life is springing up all around.

But also I still see the remains of Storm Doris and the destruction she caused. The fallen tree I still have to climb over, the branches scattered in the park, the red tape around the trees made dangerous by the storm. It reminds me of my life. There are so many new and exciting things going on here. The doors that are opening

15-fallen-tree-across-the-path
Not where I walk but similar

are amazing and I am using my degree to its limits with the projects I am becoming a part of – both paid and voluntary. But there is still in my life the remnants of the storms that I have endured; a missing person here that I’d like to tell, a reason why we’re living here not somewhere else, the pains, stresses, and sadnesses that I carry even though this glorious awakening.

It does feel like spring has come to my life with the workshops, the projects, the challenges of different cultures with the Airbnb. I can truly see our vision coming to life and it is amazing. But there are times when I wonder why I feel sad and low and then remind myself of the storms that have passed through. At times it feels like they block my path and slow me down and that the climb over them is too hard. But climb over I do because the openings and new growth that are happening in my life are too good to stay 2cdbed97a3252cdb5d2744be0d0f852f_xland dwell on the storm. But as I acknowledge the fallen tree and step over it and walk around the scattered branches so I must acknowledge what has gone on and not try to walk as though it is all as it was.

For the land this spring is different because of the destruction that passed through but it will rise into new growth and so will I.

Up or Down?

Ok so the title was going to be about focus again but I thought I’ve used that before so feeling-low-670x402would try something new. I’m feeling a bit down. I had a bit of a not reprimand but just a feeling of screwing up when I sent out an advertising for my writing workshops on a new email group I’m part of. It left me a bit low. Also we are having our first long time Airbnb guests after the hard work guests of a couple of weeks ago. I am feeling apprehensive.

I was giving myself a talking to whilst out walking the dog this morning. I was telling myself that we have had way too many lovely guests so why am I letting one 3 night stay discombobulate me so much? And also with this reprimand regarding advertising – why am I letting it get to me when I have so many people supporting me and this whole writing workshops stuff is growing so fast? Then I remembered something a friend had said to me the-curious-paradox-is-that-when-i-accept-myself-just-as-i-am-then-i-can-change-carl-rogersages ago about how much easier it is to get down about something than up. The analogy was of someone standing on a chair and someone else reaches up to them and of how it is much easier for someone to pull the other person down off the chair than it is for the one on the chair to pull someone up. Down is an easier place to go.

In our well-being group yesterday one of the things that came out of my facilitating for me was that we have to all be our own cheerleaders. It is great to have other people rooting for us and we do need that mightily but if we do not have that self-belief then no amount of others cheering us on will ever get us anywhere. Yes to get to where I am now with Barefoot At The Kitchen Table I have needed a host of people to encourage me from my lovely friend Penny, to Theresa at Canolfan Dewi Sant Centre for booking me in the first place, to Clara and her business coaching, to Mark walking me to do things at Gwrych Castle, to the lovely people who come every week to my workshops. I needed all of those to get me to here but if I had just said to Theresa “great idea and I’ll think about it” I could still be here thinking about it. If after talking with Clara I had not then done anything about it I would still be sitting here thinking. And so on and so forth. I have now got an opportunity to go on local radio, to work in a local arts and community centre, to discuss ideas for working in a local hotel, and more. Even from making a mistake with advertising on this new emailing group too soon has meant I have learned something – but also have 2 people who are interested in coming along. Nothing wasted.

l395675541Oh I’ve just given myself the pep talk I should have earlier on 🙂 I do need to remember that I am a writer and that is how I think. I love walking with the dog and talking to God as I go but actually when it comes to sorting out life, etc then I do need to write. Which brings me to the question of that self-belief but also self-knowledge. We all have to know how we can problem solve that works best for us as individuals. If I walk and talk and think I get somewhere but when I write I get answers. For other people it is the other way round. But again this comes from self-belief. In fact I walked out of a craft day put on by a lovely new friend of mine, Dee of Poke the Muse, because it was craft based rather than writing based and I couldn’t figure out what I was doing.

And now I feel confident in who I am. I’ll make mistakes because I often think too fast but then I would rather have made mistakes and learned than never to have tried at all.

Boundaries!!!

boundaries-2Oh I am so rubbish at setting boundaries. I find it so difficult. Maybe I wasn’t taught well as a child? Maybe very few of us get taught how to do it? Anyway it seems that this is the journey I am on at the moment – learning how to set boundaries calmly and firmly without losing it!

This weekend we’ve had those guests staying that really do need boundarying in. This has been a tough weekend. And today I have had to charge them for staining a mattress. And also when I did challenge them he actually, I felt, was quite passive aggressive toward me. Oh man I found it so hard not to be passive aggressive myself back again and not to say “it’s fine” when they offered to pay for the mattress. So yes I did manage to charge them for at least my cleaning time and didn’t lose my temper. But now I am shaking like a leaf and want to cry. I know its silly. Like this is my house, my business, my life, and I have got myself in a boundariespickle being firm to people in my house. But it was so hard.

Mind you I can think of loads of places where I give in and go with people and then try to put my boundaries in later and really screw up and do the whole passive aggressive bit, or even really shout. Actually it isn’t so much their fault, though I may have felt my boundaries have been violated, but sometimes it is because I have not been clear. Too busy people pleasing!!!

With my new venture of facilitating writing workshops I again have to set firm boundaries or I could easily get either carried away and do too much or not be willing to do something because of someone putting me down. I have to work out my life balance. I have things I have to do and things I can do and I have to learn what I can fit into my day and still be me. I need to also find time to write and plan and also just to hang out.

touch-and-emotions-the-role-of-human-contact-in-healing-33-728There are some amazing books out there about setting boundaries – which I have read – but actually it isn’t till you have to set them, and then have opposition to them that you realise how you are. Oh yes it is easy for me to set boundaries whether with the Airbnb rooms (yes we are up to 2 now) or with the writing workshops when people are playing ball with them, or even if they give them a bit of a push but when I say “No that’s it” they affirm me. The Airbnb guest being aggressive toward me upset me. Not because he had done it but because I realise how fragile I am about holding on to my boundaries.

So this weekend was hard work. I made some mistakes with the guests, with my husband, with myself, but I have learned a lot through it. And for me learning is always the greatest thing. I am not perfect but I am always learning. This weekend was good – even if there is now a horrid mess that needs cleaning!!! And loads of washing that need doing!! And guests that are arriving soon. – So why am I posting this? Because I told myself I need to 44bfb75e506e24127aa42088bd617f89publish something on my blog and so I that is also my boundary for me and my writing today.

(Lots of amazing boundary quotes pinched from various places 🙂  )

How we view things …

I have realised it has been over two weeks since I last wrote. There has been a lot happening in my life so not much time to find head space to write. My days have been full of family visiting, my daughter’s graduation and then her visiting, as well as spending time getting ready for the open day at the community centre where I will be running some writing course in September.

walking_in_the_water___by_dodephineIt was strange but I felt really flat after the open day and had to ponder why. Some of it was because I had been really busy and was tired and needed some introvert time. With running a hospitality/Airbnb/room rentals house it can be hard to find that time. I need to learn to seize the moment rather than expect long days for just me.

Some was because it would have been my sister’s 53rd birthday yesterday. It’s odd but I miss her more and more as time goes past. There is that old adage that “time heals” but for me it seems to hurt more at certain times. And it got me thinking about anniversaries. There are so many and then can converge on each other and we have to choose how we look at them. We could focus on what isn’t, what has gone 122378_story__movingonbut then miss out on the good. As you should know I do not want to bury my grief but I do know the anniversaries of deaths, birthdays of those gone too soon, things that didn’t happen, coincide with good things – graduations, moving house, birthdays and weddings of the living – so much. Which way will I look?

This is some of what I journaled this morning:

As I look through the window at
the trees billowing
the raindrops
the small clouds drifting in front of the bank of trees on the hill
I marvel
Marvel at the blessings
It would be so easy to remain
in this well of sadness
to count the losses
court the pain and
let them rule.
I want to list them to let the world see
how much I have to grieve
And yet …
I look out of my rain splattered window and know
that I am blessed.
Like that small cloud emboldened on the darkened landscape
I can drift
I can choose which way I look.
At the dark backdrop or
out to sea.
I can look up or can look down
I can choose, for now,
to take myself away
Like that small cloud I can enjoy the view
I can choose to marvel at my God
Today I choose to look and see
that I am blessed.
Today I choose LIFE!

Maybe not the greatest of poems but it says what we can choose. And so yes I do feel sad waiting-for-godand needing space but also know that I am blessed.

I have a follow on to this about being open. Both the thing about perspectives and about living in the light seem to be reoccurring themes for me at the moment.