Up or Down?

Ok so the title was going to be about focus again but I thought I’ve used that before so feeling-low-670x402would try something new. I’m feeling a bit down. I had a bit of a not reprimand but just a feeling of screwing up when I sent out an advertising for my writing workshops on a new email group I’m part of. It left me a bit low. Also we are having our first long time Airbnb guests after the hard work guests of a couple of weeks ago. I am feeling apprehensive.

I was giving myself a talking to whilst out walking the dog this morning. I was telling myself that we have had way too many lovely guests so why am I letting one 3 night stay discombobulate me so much? And also with this reprimand regarding advertising – why am I letting it get to me when I have so many people supporting me and this whole writing workshops stuff is growing so fast? Then I remembered something a friend had said to me the-curious-paradox-is-that-when-i-accept-myself-just-as-i-am-then-i-can-change-carl-rogersages ago about how much easier it is to get down about something than up. The analogy was of someone standing on a chair and someone else reaches up to them and of how it is much easier for someone to pull the other person down off the chair than it is for the one on the chair to pull someone up. Down is an easier place to go.

In our well-being group yesterday one of the things that came out of my facilitating for me was that we have to all be our own cheerleaders. It is great to have other people rooting for us and we do need that mightily but if we do not have that self-belief then no amount of others cheering us on will ever get us anywhere. Yes to get to where I am now with Barefoot At The Kitchen Table I have needed a host of people to encourage me from my lovely friend Penny, to Theresa at Canolfan Dewi Sant Centre for booking me in the first place, to Clara and her business coaching, to Mark walking me to do things at Gwrych Castle, to the lovely people who come every week to my workshops. I needed all of those to get me to here but if I had just said to Theresa “great idea and I’ll think about it” I could still be here thinking about it. If after talking with Clara I had not then done anything about it I would still be sitting here thinking. And so on and so forth. I have now got an opportunity to go on local radio, to work in a local arts and community centre, to discuss ideas for working in a local hotel, and more. Even from making a mistake with advertising on this new emailing group too soon has meant I have learned something – but also have 2 people who are interested in coming along. Nothing wasted.

l395675541Oh I’ve just given myself the pep talk I should have earlier on 🙂 I do need to remember that I am a writer and that is how I think. I love walking with the dog and talking to God as I go but actually when it comes to sorting out life, etc then I do need to write. Which brings me to the question of that self-belief but also self-knowledge. We all have to know how we can problem solve that works best for us as individuals. If I walk and talk and think I get somewhere but when I write I get answers. For other people it is the other way round. But again this comes from self-belief. In fact I walked out of a craft day put on by a lovely new friend of mine, Dee of Poke the Muse, because it was craft based rather than writing based and I couldn’t figure out what I was doing.

And now I feel confident in who I am. I’ll make mistakes because I often think too fast but then I would rather have made mistakes and learned than never to have tried at all.

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Boundaries!!!

boundaries-2Oh I am so rubbish at setting boundaries. I find it so difficult. Maybe I wasn’t taught well as a child? Maybe very few of us get taught how to do it? Anyway it seems that this is the journey I am on at the moment – learning how to set boundaries calmly and firmly without losing it!

This weekend we’ve had those guests staying that really do need boundarying in. This has been a tough weekend. And today I have had to charge them for staining a mattress. And also when I did challenge them he actually, I felt, was quite passive aggressive toward me. Oh man I found it so hard not to be passive aggressive myself back again and not to say “it’s fine” when they offered to pay for the mattress. So yes I did manage to charge them for at least my cleaning time and didn’t lose my temper. But now I am shaking like a leaf and want to cry. I know its silly. Like this is my house, my business, my life, and I have got myself in a boundariespickle being firm to people in my house. But it was so hard.

Mind you I can think of loads of places where I give in and go with people and then try to put my boundaries in later and really screw up and do the whole passive aggressive bit, or even really shout. Actually it isn’t so much their fault, though I may have felt my boundaries have been violated, but sometimes it is because I have not been clear. Too busy people pleasing!!!

With my new venture of facilitating writing workshops I again have to set firm boundaries or I could easily get either carried away and do too much or not be willing to do something because of someone putting me down. I have to work out my life balance. I have things I have to do and things I can do and I have to learn what I can fit into my day and still be me. I need to also find time to write and plan and also just to hang out.

touch-and-emotions-the-role-of-human-contact-in-healing-33-728There are some amazing books out there about setting boundaries – which I have read – but actually it isn’t till you have to set them, and then have opposition to them that you realise how you are. Oh yes it is easy for me to set boundaries whether with the Airbnb rooms (yes we are up to 2 now) or with the writing workshops when people are playing ball with them, or even if they give them a bit of a push but when I say “No that’s it” they affirm me. The Airbnb guest being aggressive toward me upset me. Not because he had done it but because I realise how fragile I am about holding on to my boundaries.

So this weekend was hard work. I made some mistakes with the guests, with my husband, with myself, but I have learned a lot through it. And for me learning is always the greatest thing. I am not perfect but I am always learning. This weekend was good – even if there is now a horrid mess that needs cleaning!!! And loads of washing that need doing!! And guests that are arriving soon. – So why am I posting this? Because I told myself I need to 44bfb75e506e24127aa42088bd617f89publish something on my blog and so I that is also my boundary for me and my writing today.

(Lots of amazing boundary quotes pinched from various places 🙂  )

Historian and Researcher

So back to the mini-series of Who I am and what I do.

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though I do not have a beard!!

So I’ve done the “biggies” on my business card – writer, airbnb host –  and also the easy to define one, Dog walker, and now it moves down to the ones that are harder to define. What do I mean by a “Historian and Researcher”. Well it was made clear to me the other day when I had some round from the Gwrych Castle Preservation Trust to talk to me about doing workshops up there. For one we talked history and threw ideas back and forth but then once he had gone I googled what we’d been talking about, sent emails to friends to ask for information, and then went to the library to gather books. I printed stuff off, made notes all over it and then pondered. Yes that’s what I do after I’ve gathered lots of information – I ponder it all. But also I googled the man I’d met to see more about him.

But I realise that actually I only do this when it comes to historical things. When it comesgwrych-1161 down to other things I go by “feel”. So if someone asks to meet me I first of all go by gut instinct and only after I’ve met them and want to go further with what they have said, and actually only if I feel like I have connected, do I research the subject and then the person. I discovered that, for me, to try to research something beforehand leaves me jaded and uninterested. Something has to have piqued my interest first.

Also with things like History and even Bible study, I do need to see many different sides. So with history I love historical fiction and find that is an easy way to learn things. Often I would like to do it with my laptop by my side so I can google things as I do to check out whether the author is stick to the facts. But a lot of historical fiction is interpretation – in fact so is a lot of historical fact where flesh has to be put on the bare bones of an article – so  it is good to read many different authors stories about the same period in history, covering often the same characters. Some people will have a passion for a certain king, some will have a hatred for the same person. With Bible study what is written is interpreted differently  as I did say before in “It says clearly in the Bible” that it does not say it quite so clearly as one would like. There are few words and what one thinks it says is interpretation, which is why we should hear from many different people; some we will love and agree with, some we wont. A bit like the historical fiction writers. And we will gravitate to an interpretation we like but … I digress!

keep-calm-and-read-everything-9I should have known I was a researcher years ago. When I first became a Christian I read every book I could lay my hands on in regard to what I was now believing and read my Bible 2-3 times a year (not boasting, just showing what sort of researcher I am!)  for the first few years, wanted to go on every course and conference, just wanted to know. When I had my children I bought nearly every child rearing book I could and then borrow from the library. And the same as they grew  older. I think I’ve got lazier but maybe not.

So don’t just tell me something – give me the references and then a bit for me to run with.

And also if anyone out there knows anything about the Picturesque Movement and some suggested books I could be reading I would be very grateful 🙂

Success …

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This blog is about my key to success 🙂 

Success – an interesting word. What is success and how to we measure it? (Yes another deviation from the who am I/what do I do mini-series but this does rather cover it too)

This week I had ran my first ever creative writing workshops. And being me I didn’t start with just one but with 4. The reason this came about was because when I was discussing it I came up with 4 ideas and the woman who runs the community centre I’m putting them on in was enthusiastic for all of them and I couldn’t decide which one I wanted to do. Yes that is a bit of “who I am?” – multi-faceted and not single-focused. And then when I mentioned the workshops to a couple of people one could come Monday and the other Tuesday so … Again that is a bit of “who I am?” – wanting to please people/encourage others, which is very different to a people-pleaser. So there I go from not ever having really run a workshop on my own to running four in a place I’m not really known, starting something that had not been done in that venue before and was a bit different to Zumba, Kick Boxing and Weight Watchers.

So how did I do? Well for one class I got my friend who was staying with me and one other

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Workshop number 2

woman, in the second class I got my friend who was staying with me and two other women, in the third class I got no one but had one and half hours to sort out some room rental bookings, the fourth class had three people in, one of whom has said it is not for her and won’t be coming back – though she did say that what I had done was really good and she would recommend it. So I only took in fees half of what I needed for the room rental.

How do I feel it went? For me it was a success. Why? Because all that attended said they loved the content and would recommend it to friends. The one on the first workshop will come back but cannot commit regularly, the two on the second are committing regularly, and two of the three on the fourth are committing to come regularly. So no one is dropping out – apart from my friend but that is because she lives over 200 miles away – and the lady who is already being published in travel publications. All through I felt calm and confident, felt like I knew my material and was able to explain it clearly and confidently. I want to do it again.

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A momentary indecision 

I did on Monday evening have a bit of a dither about whether I should continue in the community centre paying the rental or whether I should have it in my home. The attendees on the fourth workshop very much encouraged me to keep going. So I am going to. I feel at peace with it all and want to carry on.

Success, like Enough which I keep meaning to blog on, are both non-quantifiable. But I think it is something deep inside that helps. In fact the Airbnb guest we have at the moment says that I ooze contentment and appear happy where I am. Ok there are days when I’m not but on the whole I am happy and content where I am doing what I do. Hence the reason for doing the mini-series which isn’t happening much at the mo. But I think this one can be included because “who I am/what I do” is these writing workshops, facilitating others in their writing and CWTP (using creative writing for therapeutic purposes) and feeling successful and contented with who I am and where I am is very much a part of all that.

New Venture

So part three of what I do with my day/who I am/what I do mini series.

I’ve had rush to get a website and facebook page up and running so that I can post here. jumble of ideasFor a while I have fancied running creative writing workshops, especially after I started the Creative Writing For Therapeutic Purposes MSc. I have loads of thoughts and plans and ideas written all over the place and half baked ideas for websites. It was some of the reason I started this blog; to get an online presence that I liked.

When we moved here I thought I would start in earnest planning workshops. I am a great planner but not so great a doer but it looked like God/fate/destiny had other plans for me. I was connected to this lovely Christian lady who is the most amazing networker and encourager I have ever met. She is amazing. So there we are one day, me and her, chatting down in a local cafe she wanted to show me and in pops the person who runs a local community centre. After chatting a bit I say “so you’re the person Penny wanted to

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Very much how I network 

introduce me to to talk about creative writing workshops”. Well before I really knew what had happened I was signed up for running 4 writing workshops over two afternoon/evenings at this community centre.

So I’m working for myself, having to find my own insurance, do my own publicity, etc, and pay for the room rental. Now both these lovely ladies are networkers so they are putting my publicity out there as fast as I can get it sorted. This has meant that I have then been connected to other people. One of these other people as well as working for the local council on their well-being team is also a business coach and networker! So she now has the local council supporting half of one of my workshops but also has given me great advise on marketing, etc, which is why things have started a bit ad hoc but are getting a bit more professional.

I have also been connect to a lovely online lady called Lisa who runs Roots And Wings, an online support site for business people. I haven’t had much time to look at her site but the big thing I have got from it is about being in for the long term. And thankfully because of that I am not panicking that my start isn’t as professional as it should have been.

So I have now started on a website called Barefoot At The Kitchen Table, because I know

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The mobile kitchen table

that some of my best times with people are around my kitchen table and that really I only wear shoes because it hurts my feet to walk outside barefooted. As soon as I can I will take my shoes off. I would love it if you would click on the link and have a look at my site and share it with your friends.

I have also set up a Facebook page, Barefoot At The Kitchen Table,  which has been hard work in the making and in the trying to get profiled but please again go on and click “like” so that it boosts its profile figures.

But both the website and the new facebook page have come into being after I started advertising. At the moment I do not have many people signed up for the workshops and could finish up having to support the workshops via the Airbnb income, but you know I’m not worried. Why?

bare-female-feet-under-vintage-table-white-retro-tired-businesswoman-woman-girl-leg-cramps-relaxing-no-high-heels-50400483_origBecause I’m in for the long haul and through starting I have connected with other people, have actually got something off the ground, am being known as a person in this area who does this sort of thing, and feel like I am doing something. I feel excited about what is going to happen in two weeks time with the start of these workshops but also excited about what will grow from it. Now I’ve started I will keep going. In fact now its out in the open I will get encouragement from these lovely ladies that are now in my life and who knows where it will go and morph and become.

Dog Walker

So I continue with this piece on “who I am/what I do”. Probably what consumes most of my time after the Airbnb hosting is walking my dog. Even though he is only small we walk gwrych-11614-5 miles a day which takes a couple of hours. In the morning is the big walk – through the castle grounds, across the main road, down to the beach and back up via the park. This one is about 3 miles and takes from an hour to an hour and a half. Why the difference in time?

There are two types of dog walkers – those who go walk the dog to be alone and make sure they keep as far from people as possible and even if they do get caught they make the conversation as short as possible. They do not encourage conversation. Then there is the other type, which I come into, those who chat with people they meet. Why do I chat when I am an introvert? I chat because I like to see people smile and like to make them happy so I will have a quick word, try to remember what they said the last time we met so ask about that, and also because I seem to have the sort of face that people want to tell things to. I know a 4445558_380638b3lot about some of the dog walkers I meet. They need someone to tell their tales to. For some it is that they have recently lost husband – either through death or into care homes – , for others they just are lonely and want to tell someone what they did yesterday. But also I learn things from people which enrich my life here in our new town  but also enrich my writing life: to hear about why the lady got 3 greyhounds not just one and that he husband was one of the first high speed engine drivers; to hear  the tales of how this man tamed a
Staffordshire bull terrier after it had been rescued after being mistreated and encourage him; to find out about the places that I see along my route; of the old lady who use to work in the castle that now lies in ruins on the first part of my walk. But also I love just hearing about the general things, not just how the town use to be but where to get the best meat and things like that. All this gives me insight into my area and some of the people in it meaning I can pray for it in general and for the people that I meet.

By stopping and talkabergele-2000-si-panton-r00322542xing I get to learn so much and also am able to bless people along the way. And Renly gets to make new doggy friends and find out who the people are who will give him treats along his way. And also he loves the beach and will rush to the sand and run round in circles when he finds it is still there. As someone responded to my last post about channelling their “inner Renly” – another part of that is just having that whole joy of living and taking delight in what is just there.

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anchor/bookends – in between is my working day 🙂 

And the reason why it fills so much of my day is because it is the anchor in my day. I cannot start any form of work until I’ve walked the dog and I have to remember as the day comes to an end that the dog does need another walk. In fact I do my work, whether writing, cleaning, or preparing my writing workshop business, between the dog walks – so my working day starts with the coffee pot when I get back from my walk and ends around 5.30 when I get a text from my friend to say she’s calling round for us to walk the dogs together.

[looks like part 3 will be my new business venture so I’d best get the website up and running to share 🙂 ]