Christmas is a good time to think about Words for Well-Being

Christmas is an odd time of the year. It seems to focus so many feelings, and seems to encourage the time to put on those tinted glasses. Not just the rose-coloured ones where montage-1024x812we may view our childhood Christmases or the darkened ones where we may remember things with despair.

For me I think of those people I haven’t received a card from – the sister of my step-father who was always the first card to arrive but she is now dead, the friend of my mum’s who was often the second card to arrive who has had a fall and has been on life support in hospital and at the moment cannot move or speak, the friends who have moved and we’ve lost touch, the family of ex-husbands who no longer keep in touch – and one often wonders if they have died, the always late and badly written card from my sister which of course will  not come now – and never one from her husband who is now remarried or her 25 year old son who is a typical 25 year old boy when it comes to keeping touch. It can bring me down and make me wish I had know when it was going to be those last Christmasses. Would I have done anything different in December 2011 when we’d gathered with my sister’s family? I’m not sure I would have. Would I have phoned my step-father’s sister more often if I’d know when she’d not be with us? Would Christmas 2012 have been any different knowing that by Christmas 2013 by father-in-law would not be with us? To be totally honest I don’t think it would have been.

I had an email from a older friend of mine who says she finds it hard visiting as she sees glass-be-gratefulthe deterioration in many of her friends and wonders if it will be their last Christmases together. So she does make a difference; she makes sure she turns out over the Christmas holidays to see them, puts it in her diary to visit more often, and most importantly is grateful that she is still fit and well and able to get about and prays that it will continue.

So how will writing help? Well instead of bottling up those feelings write. Write to those people who aren’t with you any more – whether dead or alive. Tell them what you think of them and how you are feeling with them not being around. Tell them how much you’ve done in the last year. Read it out to them as thought they are sitting with you. Who knows they might even be listening? Write down all the good things you remember and don’t worry if the rose-tinted glasses are on. Enjoy the good memories. Again read it out loud. Say thank you to whatever you believe maybe listen – God, the dog, the chair, Mother Earth, etc. Write down a list of things you are grateful for this year – even if it is that you can write things down. When you think of the impossible write it down too and again speak it out. There’s nothing journal-writing-2-300x225wrong in hoping for what might not happen but don’t let it make you overwhelmed by what will not be. Write what your perfect Christmas would be then even look at what things you can do to make that happen. Remember that you cannot make everyone cheerful but you can make sure you don’t let their grumps get you down. And if they do take yourself off and write about it.

Make this Christmas a time when you compose some cool poems that talk of the joy and sadness of your Christmas – past, present and future. Use that notebook that some well-meaning person got you years ago that you’ve never thrown away and just write and see how that will change things for you. 3ab6538e0c445f0b29935d3a718972c3

As we were reminded in our Advent reading this morning Jesus didn’t come down to change things but to walk with us in them.

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Life Moving Fast ….

4221396001_5030726696001_5030697883001-vsWe seem to be in a time of great political change in our country. For the first time ever we have an uncontested leader of our country. Is this right? Who can say. But it is a first, at least since the time of voting democracy. Watching satire programs in fascinating because by the time they are screen, having been recorded 24 hours earlier they are no longer news but old news. Things have moved so fast. All program makers know that there can often be items that are changing, like with an election coming up or a big football match – like the Wales/Portugal semi-final. Oh and as an aside – I thought it was great that the team that beat Wales went on to win Euro2016. Wales was beaten by the best not the second best 🙂 Anyway that is an aside.

Talking of that who would accept a team as champions if they had not had to beat anyone to win? No one! But we now have a leader of this country who is leading because her rival shot herself in the foot, so to speak. I find this hard to know how things will go when speed_of_lightsomeone is uncontested like this. But again it is saying something about the speed things are moving – within 3 weeks the UK is a very different place.

On a personal note things have started to move here. I came back from a lovely relaxing 10 days visiting friends back where we use to live and enjoying 3 days of a writing retreat but since arriving back things have not stopped. I came back to a full calendar of Airbnb, my mum and her husband staying followed by my mother-in-law staying, in a gap I went for coffee with a friend up here and in a chance conversation to someone who runs a local community centre am now in the process of building publicity to start not just one but 4 writing courses at the local centre, and also have my daughter’s graduation and a full summer. Things are moving fast here.

As I was dog walking this morning I wondered if maybe the world, or at least the UK, is moving quicker. I know time is a relative concept but within the scope of how our country is run has changed dramatically. But also within my own life too. It is a dramatic change. Yes I had put it out there – not prayed as such but mentioned in a post on a writing facebook page that one of my adventures I would like to do would be to run creative writing

canolfan-dewi-sant-centre
Canolfan Dewi Sant, Pensarn – the location of my writing courses

classes. I did not expect that to happen. I was thinking I could start putting feelers out come September but not start in September. But now the publicity is out there. I’m getting my public liability insurance and will start really selling it in 10 days time at the community centre’s open day. I am a person who doesn’t mind change which is probably just as well. Even within the thoughts on the change of direction of the UK and the whole political situation I do find it fascinating and something I can roll with. With myself and these writing groups I find it a challenge because there are things I need to do – like posters, go chat to people, get publicity out there, put a reasonable facebook page together. All of which I find challenging. Also there is that concept that sitting in my room on my laptop all day isn’t really work – I think this myself at times but also I know others do too. It is hard to say “I’m writing/thinking all day” so I do get lost in the whole thing of emailing friends, reading stuff, buying things that I know we need but maybe not yet. The whole writing phenomena, whether building up a facebook page, a website, or even writing my target of 1000 words for my novel, do seem to slide. And of course there is still the house cleaning to fit in.

Another fast moving things too is that a young girl – 2 days younger than my daughter – has asked if I will support her with Bible study. She says she needs an older Christian 6e4314dd3eb384859b9d1bdaa2e6a591friend and thinks I’m it 🙂 That’s good news but again it is faster than I thought. She goes to the Bible study group we sometimes go to on a Thursday evening. We are still at the point of trying to work out what church we want to connect with and get involved with but here is a girl who wants me to do the discipling/bible study/mentoring bit already.

We have not been here 6 months yet and yet when we went to the local carnival on Saturday we saw 4 people that we knew to talk to!!! And I am moving into that stage of knowing more. I think for me within in all this I have to trust that God is God and He knew before the beginning of time that things would move and happen as they are. That Theresa May is the undisputed leader of not just the Conservative party but the Prime Minister of the UK is not a surprise to Him. Neither is the fact that I’m going to be running creative writing groups and doing some discipling earlier than I thought.So for me I have to trust in Him and believe and pray and wait and see. And also get on and do the things hqdefaultthat I can do, the things I’m meant to do. Trusting God isn’t an idle time but a time of listening doing what He is leading me into – which at this moment means posting this and getting on with some publicity stuff 🙂